My role is to be with you on your journey to live the life you want to live.
I offer support, compassion, and evidence-based tools to help you create meaningful change.
Values that guide my therapeutic practice are Acceptance, Authenticity, Mindfulness, Hope, and Joy, which are all foundational to the process of embodied wellness.
Through compassionate inquiry and a balanced collaboration, I work with clients to assist them to find their unique qualities, individual genius, and natural strengths.
Using a compassionate, strengths-based approach, empowerment becomes a pathway to reconnecting with your qualities, interests, and unique talents.
I integrate evidence-based useful tools, supportive guidance, and an impartial perspective to help clients view their lives through a lens of optimism and possibility.
How I Work
No two people are alike, which is why I draw from a variety of therapeutic approaches to meet your unique needs.
My style is collaborative, compassionate, and grounded in the belief that you are the expert on your own life.
Modalities I use include:
- Existential and Person-Centered Therapy
- Reality Therapy & Choice Theory
- Trauma-Focused Acceptance and Commitment Therapy (ACT)
- Psychosocial Developmental Lens
- Dialectical Behavior Therapy (DBT)
- Strengths-Based and Positive Psychology Approaches
- Motivational Interviewing
- Narrative Therapy
- Gestalt Therapy
- Mindfulness Approaches, Self-Care Practice and Planning, along with Intentional Boundary Setting
Contact Jordie
Ready to begin your healing journey?
Have questions about Insurance, Cancellation Policies, and Fees?